Why Being Thankful Benefits Your Health
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows
Tag: wellness
How Chiropractic Can Help Keep You Moving On A Factory’s Assembly Line
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he
Why More People Are Choosing Chiropractic
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of
Why Hydration Is Important To Your Spine
Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for
3 Stretches Chiropractic Patients Can Do For Neck Pain
Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk
Why We Get Shorter As We Age
If you are in your 40s, and you measured your height, chances are you would not be the same height that you
Baker’s Cyst: How Chiropractic Can Help Alleviate Its Pain
A baker’s cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications can develop, causing
Anaerobic VS Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many
How the Quality of Sleep Affects Your Overall Health
We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people does not
Walking vs Running: Which is Better for Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What