surrey family chiropractic & massage Archives – Page 9 of 12

Your Spine On Two Wheels: Chiropractic Care For Cyclists

The days may be increasingly wet and grey up here in the Lower Mainland, but many of us don’t let that put

As the weather gets worse and more and more runners are heading indoors. While there are some die hard runners who don’t let

Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle

The human body needs vitamin D in order to build strong muscles and bones. When the body does not get enough vitamin

Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day, according to

The case for walking in order to achieve better health is not new. Many scientists contend that walking is the fundamental activity

Iliotibial Band Syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of

Sciatica is a common back ailment that affects approximately 1 in 10 adults. It is most prevalent in people between the ages

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in

Temporomandibular Joint Disorder, or TMJ, is a common condition that affects the jaw. It can be extremely painful. At first, this may