Your smartphone is ruining your spine
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The
Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout
While they can often be overlooked, cheerleaders are serious athletes. It has taken a while, but the public is finally starting to
Yoga, originally developed thousands of years ago, is the practice of breathing, posing, and stretching offers a variety of important health benefits.
One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common
Orthotics? Aren’t those only for old people? Individuals who suffer from a recurring medical condition, as well as those who experience an
How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from
Ankle Injuries can be as glamorous as falling off a $400 platform stiletto heel as you step off a Parisian curb, or
We hear a lot these days about GMOs, refined sugars and eating an organic diet – it’s almost enough to make your