Fitness Trackers – What you should know!
Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can they
Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can they
Functional short leg is a fairly common condition that typically occurs due to inflexibility or muscle weakness at the pelvis, ankle, and
Bulging disc is often thought of as a normal part of the aging process. It causes pain and decreases mobility. Athletes and
Facet syndrome, also called facet joint sprain or facet joint syndrome is a common cause of back pain. There are many treatments
In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service.
The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain,
The days may be increasingly wet and grey up here in the Lower Mainland, but many of us don’t let that put
As the weather gets worse and more and more runners are heading indoors. While there are some die hard runners who don’t let
Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle
The human body needs vitamin D in order to build strong muscles and bones. When the body does not get enough vitamin