5 Benefits of Walking That Everyone Should Know
The case for walking in order to achieve better health is not new. Many scientists contend that walking is the fundamental activity
Tag: strains
Leave Iliotibial Band Syndrome In The Dust
Iliotibial Band Syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of
Four Great Ways To Alleviate Sciatica Pain
Sciatica is a common back ailment that affects approximately 1 in 10 adults. It is most prevalent in people between the ages
Faster, Stronger, Higher With Chiropractic
In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in
Walk And Your Spine Will Thank You
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic
How Chiropractic Benefits Football Players
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The
Chiropractic can put the Groove Back In Your Dance Steps
Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout
How Chiropractic Benefits Cheerleaders
While they can often be overlooked, cheerleaders are serious athletes. It has taken a while, but the public is finally starting to
Orthotics: what you should know
Orthotics? Aren’t those only for old people? Individuals who suffer from a recurring medical condition, as well as those who experience an
Chiropractic Helps Relieve Sacroiliac Joint Pain
How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from