sprains Archives – Page 3 of 5 – Surrey Family Chiropractic and Massage

Six Ways Chiropractic Can Shine Up Your Golden Years

The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain,

The days may be increasingly wet and grey up here in the Lower Mainland, but many of us don’t let that put

As the weather gets worse and more and more runners are heading indoors. While there are some die hard runners who don’t let

Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle

The case for walking in order to achieve better health is not new. Many scientists contend that walking is the fundamental activity

Iliotibial Band Syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of

Sciatica is a common back ailment that affects approximately 1 in 10 adults. It is most prevalent in people between the ages

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in

The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic