sprain Archives – Page 3 of 4 – Surrey Family Chiropractic and Massage

Four Great Ways To Alleviate Sciatica Pain

Sciatica is a common back ailment that affects approximately 1 in 10 adults. It is most prevalent in people between the ages

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic

There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The

Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout

While they can often be overlooked, cheerleaders are serious athletes. It has taken a while, but the public is finally starting to

Orthotics? Aren’t those only for old people? Individuals who suffer from a recurring medical condition, as well as those who experience an

How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from

Ankle Injuries can be as glamorous as falling off a $400 platform stiletto heel as you step off a Parisian curb, or

Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently