How the Quality of Sleep Affects Your Overall Health
We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people does not
Tag: sleep
Your Strong Core: A Core Component of Health
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make
The Best Sleep Position For Lower Back Pain
Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of
4 Reasons Why Chiropractic Is Good for Your Spine
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from
5 Things You Must Know About Buying A Mattress
Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the U.S. National
Rest Up: Your Spine Health Depends On It
You try to do all the right things when it comes to taking care of your spine. You lift the right way,
How Chiropractic Can Help With Fibromyalgia
Fibromyalgia is one of today’s most common chronic pain conditions. Nearly 1 in 50 Canadians currently suffer from this malady. Unfortunately, the
Sweet Dreams! Choosing The Perfect Pillow For Your Neck
Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and