How the Shoes You Wear Can Wreck Your Spine
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What
Tag: running
Anaerobic VS Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many
Walking vs Running: Which is Better for Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What
How Fallen Arches Can Cause Low Back Pain
The human body is an intricate machine; everything is connected in one way or another. This means that when one part is
Why Gait Analysis Is Important With Chiropractic Care
The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips
Feet Relief: Chiropractic Care For Plantar Fasciitis
Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day, according to
5 Benefits of Walking That Everyone Should Know
The case for walking in order to achieve better health is not new. Many scientists contend that walking is the fundamental activity
Leave Iliotibial Band Syndrome In The Dust
Iliotibial Band Syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of
Walk And Your Spine Will Thank You
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic
4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic
One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common