Get That HIIT: High Intensity Interval Training!
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and lifestyle changes
Tag: pain relief
Pain In The Neck: Cervical Spondylosis & Chiropractic
As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear
What Is Cervicalgia & Can Chiropractic Help?
Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a
How Chiropractic Helps Relieve Trigger Points & Other Myofascial Pain
Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the muscles also play
R.I.C.E. for Acute Injury Management
When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care.
Kinesio Tape, What is it & How Do Chiropractors Use It?
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape on
Low Back Pain? Think Chiropractic
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back
How Chiropractic Can Help Put A Rib Back Into Place
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can
The Best Sleep Position For Lower Back Pain
Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of
Yoga Can Be Beneficial To Your Spine
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve