Text Neck: How Smartphones Are Killing Your Posture & What To Do About It
Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head
Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head
Just about everyone has heard they should be staying hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How
If you have ever experienced a shooting, nerve-like pain down one of your legs, you may be suffering from sciatica. The sciatic
Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density,
Many people have hormonal imbalances and don’t even realize it. Even with medical tests for abnormal thyroid function, it doesn’t always pick
You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You
The spinal cord and brain make up the central nervous system while the spinal nerves (branching to the spinal cord) and cranial
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven
A pinched nerve is a common complaint that can cause a wide variety of symptoms from pain to numbness. In many cases,
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What