Text Neck: How Smartphones Are Killing Your Posture & What To Do About It
Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head
Tag: health tips
Why Staying Hydrated is Important
Just about everyone has heard they should be staying hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How
3 Stretches That Ease Back Pain
If you are suffering from back pain, you are not along. Taking care of yourself – including maintaining a healthy weight and
How Combining Hiking With Chiropractic Can Improve Your Health
No matter what season it is, it’s always a great time to get outside and get active as long as the weather
How Safe Is Bottled Water?
Drink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we
What Chiropractic Patients Want To Know About Ketogenic Diets
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven
Why Being Thankful Benefits Your Health
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows
Why More People Are Choosing Chiropractic
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of
Why Hydration Is Important To Your Spine
Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for
3 Stretches Chiropractic Patients Can Do For Neck Pain
Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk