exercise Archives – Page 3 of 6 – Surrey Family Chiropractic and Massage

3 Ways Athletes (& You!) Benefit From Chiropractic

Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients

The human body is an intricate machine composed of many interconnected mechanisms. When something goes wrong in one area, it can cause

Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the

Sitting at a desk for extended periods of time is not healthy and can lead to a host of health problems. As

Chiropractic care is a drug-free, nonsurgical treatment for many types of conditions and to help manage pain. As more and more medical

Root canals. Kidney stones. Piriformis syndrome. These are all ailments that are painful and no fun! Piriformis syndrome especially is a pain, in,

There has been a lot in the media lately about alkaline diets and acidic diets in the body, but finding solid, straightforward

Vegan and vegetarian diets have long been touted as some of the healthiest diets for people of all walks of life. There

Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the U.S. National

The most effective treatments are often the natural ones. The human body has this incredible ability to provide its own healing. Often