R.I.C.E. for Acute Injury Management

R.I.C.E. for Acute Injury Management

When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care.

Kinesio Tape, What is it & How Do Chiropractors Use It?

Kinesio Tape, What is it & How Do Chiropractors Use It?

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape on

A Tension Headache or A Migraine? How to Tell the Difference

A Tension Headache or A Migraine? How to Tell the Difference

Headaches are a real pain (insert eye-roll here). Many individuals suffer from them, and there are a variety of causes, symptoms, and treatment

Low Back Pain? Think Chiropractic

Low Back Pain? Think Chiropractic

Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back

Your Strong Core: A Core Component of Health

Your Strong Core: A Core Component of Health

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make

How Chiropractic Can Help Put A Rib Back Into Place

How Chiropractic Can Help Put A Rib Back Into Place

If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can

The Best Sleep Position For Lower Back Pain

The Best Sleep Position For Lower Back Pain

Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of

Yoga Can Be Beneficial To Your Spine

Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve

3 Ways Athletes (& You!) Benefit From Chiropractic

3 Ways Athletes (& You!) Benefit From Chiropractic

Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients

4 Reasons Why Chiropractic Is Good for Your Spine

4 Reasons Why Chiropractic Is Good for Your Spine

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from