back pain Archives – Page 3 of 9 – Surrey Family Chiropractic and Massage

4 Stretches Back Pain Suffers Can Do At Home

If you are like most people, at some point in your life you will experience back pain – if you haven’t already.

As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear

When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and

The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips

Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a

Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the muscles also play

When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care.

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape on

Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make