4 Easy Stretches that Alleviate Piriformis Syndrome Pain

4 Easy Stretches that Alleviate Piriformis Syndrome Pain

Root canals. Kidney stones. Piriformis syndrome. These are all ailments that are painful and no fun! Piriformis syndrome especially is a pain, in,

For The Long Run: Choosing The Best Running Shoes

For The Long Run: Choosing The Best Running Shoes

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put

Fitness Trackers – What you should know!

Fitness Trackers – What you should know!

Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can they

Six Ways Chiropractic Can Shine Up Your Golden Years

Six Ways Chiropractic Can Shine Up Your Golden Years

The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain,

Your Spine On Two Wheels: Chiropractic Care For Cyclists

Your Spine On Two Wheels: Chiropractic Care For Cyclists

The days may be increasingly wet and grey up here in the Lower Mainland, but many of us don’t let that put

Running Pain Free: Chiropractic For Patellofemoral Syndrome

Running Pain Free: Chiropractic For Patellofemoral Syndrome

As the weather gets worse and more and more runners are heading indoors. While there are some die hard runners who don’t let

How Chiropractic Helps Ankle Pain

How Chiropractic Helps Ankle Pain

Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle

Feet Relief: Chiropractic Care For Plantar Fasciitis

Feet Relief: Chiropractic Care For Plantar Fasciitis

Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day, according to

Leave Iliotibial Band Syndrome In The Dust

Leave Iliotibial Band Syndrome In The Dust

Iliotibial Band Syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of

Faster, Stronger, Higher With Chiropractic

Faster, Stronger, Higher With Chiropractic

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in