4 Easy Stretches that Alleviate Piriformis Syndrome Pain

4 Easy Stretches that Alleviate Piriformis Syndrome Pain

Root canals. Kidney stones. Piriformis syndrome. These are all ailments that are painful and no fun! Piriformis syndrome especially is a pain, in,

What’s Your pH? Acid Diet vs. Alkaline Diet

What’s Your pH? Acid Diet vs. Alkaline Diet

There has been a lot in the media lately about alkaline diets and acidic diets in the body, but finding solid, straightforward

Vegan vs. Vegetarian: A Primer For Chiropractic Patients

Vegan vs. Vegetarian: A Primer For Chiropractic Patients

Vegan and vegetarian diets have long been touted as some of the healthiest diets for people of all walks of life. There

5 Things You Must Know About Buying A Mattress

5 Things You Must Know About Buying A Mattress

Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the U.S. National

Degenerative Disc Disease Relief

Degenerative Disc Disease Relief

The most effective treatments are often the natural ones. The human body has this incredible ability to provide its own healing. Often

Osteoporosis vs. Osteopenia: What’s the Difference?

Osteoporosis vs. Osteopenia: What’s the Difference?

Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in the U.S.

For The Long Run: Choosing The Best Running Shoes

For The Long Run: Choosing The Best Running Shoes

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put

Fitness Trackers – What you should know!

Fitness Trackers – What you should know!

Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can they

How Chiropractic Helps A Functional Short Leg

How Chiropractic Helps A Functional Short Leg

Functional short leg is a fairly common condition that typically occurs due to inflexibility or muscle weakness at the pelvis, ankle, and

Six Ways Chiropractic Can Shine Up Your Golden Years

Six Ways Chiropractic Can Shine Up Your Golden Years

The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain,